Nutrition Recipes

Homemade Winter Delight: Fluffy Ayurvedic Marshmallows

Mathew Mosciski

Introduction

Winter is the perfect time to indulge in cozy treats, and what could be better than homemade marshmallows? In this recipe, we'll take a delightful twist on traditional marshmallows by infusing them with Ayurvedic-inspired flavors. These fluffy and pillowy marshmallows will warm your heart and add a touch of winter magic to your hot cocoa or sweet treats.

Ingredients

  • 1 cup organic cane sugar
  • 1/2 cup water
  • 2 tablespoons powdered gelatin (agar agar for vegan option)
  • 1/4 teaspoon pure vanilla extract
  • 1/4 teaspoon almond extract
  • 1/4 teaspoon cardamom powder
  • 1/8 teaspoon cinnamon powder
  • Pinch of salt
  • Cornstarch or powdered sugar (for dusting)

Instructions

  1. Prepare the Gelatin Mixture:
  2. In a small bowl, combine the gelatin with 1/4 cup of water and let it bloom for 5-10 minutes.
  3. Create Sugar Syrup:
  4. In a medium saucepan, combine the remaining 1/4 cup of water with the cane sugar.
  5. Cook over medium heat, stirring occasionally until the sugar has dissolved completely.
  6. Increase the heat and let the mixture boil until it reaches 240°F (115°C) on a candy thermometer. This usually takes around 8-10 minutes.
  7. Whip the Marshmallow Mixture:
  8. While the sugar syrup is boiling, prepare a stand mixer with the whisk attachment.
  9. Once the sugar syrup reaches the desired temperature, remove it from heat.
  10. Start the mixer on low speed and slowly pour the hot syrup into the bloomed gelatin mixture. Be careful as the mixture will be extremely hot.
  11. Gradually increase the speed to high and continue whipping for 8-10 minutes or until the mixture becomes fluffy, white, and has doubled in volume.
  12. Add the vanilla extract, almond extract, cardamom powder, cinnamon powder, and salt. Whip for an additional minute to incorporate the flavors evenly.
  13. Set and Cut the Marshmallows:
  14. Line a square baking pan with parchment paper and lightly dust it with cornstarch or powdered sugar.
  15. Pour the whipped marshmallow mixture into the prepared pan and spread it evenly using a spatula.
  16. Let it sit at room temperature for at least 4-6 hours or overnight to set.
  17. Serve and Enjoy:
  18. Once the marshmallows have set, lift the parchment paper and transfer them onto a cutting board.
  19. Use a sharp knife or cookie cutters to cut the marshmallows into desired shapes and sizes.
  20. Dust each marshmallow with a little cornstarch or powdered sugar to prevent sticking.

These Ayurvedic-inspired marshmallows are perfect for adding a touch of winter enchantment to your hot cocoa, creating s'mores, or simply enjoying as a sweet treat. Store them in an airtight container at room temperature for up to a week.

Conclusion

With this homemade Ayurvedic marshmallow recipe, you can create delightful winter treats that are both fluffy and infused with cozy flavors. These sweet and aromatic marshmallows are sure to bring joy to your winter gatherings and warm your soul on chilly days. Indulge in the magic of homemade marshmallows and savor every fluffy bite.

A background image of wood and a bunch of leaves

Ready to take your health to the next level?

What are you waiting for? Get your appointment today!

read more posts

Mind & Body Health

The Taste-Emotion Connection: Exploring How Flavors Affect Our Mood and Well-being

Orville Grant
Ayurveda

Ayurvedic Self-Care Rituals: Nurturing Your Mind, Body, and Spirit

Mathew Mosciski
Ayurveda

Introduction to Ayurveda: The Ancient Science of Holistic Healing

Everardo Kessler